000 | 02470cam a22002897a 4500 | ||
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001 | 14960680 | ||
003 | KPTM | ||
005 | 20150318033932.0 | ||
008 | 070810s2007 njua 001 0 eng | ||
010 | _a2007935017 | ||
020 | _a9780470145029 | ||
040 | _cKPTM | ||
050 | 0 | 0 |
_aRC927.3 _b.S775 2007 |
100 | 1 | _aStaud, Roland. | |
245 | 1 | 0 |
_aFibromyalgia for dummies / _cby Roland Staud with Christine Adamec. |
250 | _a2nd ed. | ||
260 |
_aNew York, NY : _bWiley Pub., _cc2007. |
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300 |
_axx, 336 p. : _bill. ; _c24 cm. |
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490 | 0 | _a--For dummies | |
500 | _aPrevious ed.: 2002. | ||
500 | _aIncludes index. | ||
505 | 2 | _apt. I. The what, when and why of fibromyalgia -- 1. Yes, fibromyalgia is real -- 2. Recognizing key symptoms of fibromyalgia -- 3. Understanding possible causes of fibromyalgia -- 4. Understanding fibromyalgia pain -- pt. II. Finding out if you have fibromyalgia -- 5. Who gets picked to have fibromyalgia? -- 6. Identifying diseases often confused with fibromyalgia -- 7. Working with a good fibromyalgia doc : you need a true believer -- 8. Getting physical : your initial exam and diagnosis -- pt. III. Looking at all your treatment options -- 9. Medicating the problem : over-the-counter drugs may help -- 10. Prescribing health with medications -- 11. Using hands-on therapies -- 12. Considering alternative remedies and treatments -- pt. IV. Modifying your lifestyle : small changes, big results -- 13. Depressurizing yourself : controlling the stress-eyed monster -- 14. Sweet dreams! : combating sleep disorders -- 15. Exercising, losing weight, and avoiding trigger foods and drinks -- 16. Coping with emotions : your own -- pt. V. Managing fibromyalgia at work and at home -- 17. Working with fibromyalgia, or going on disability -- 18. Helping loved ones deal with your fibromyalgia -- 19. Helping someone you care about who's hurting -- 20. Parenting a child or adolescent with fibromyalgia -- pt. VI. The part of tens -- 21. Ten alternative remedies that help people with fibromyalgia -- 22. Ten mistakes to avoid when you have fibromyalgia -- 23. Ten ways to beat the effects of brain fog -- 24. Ten myths about fibromyalgia -- pt. VII. Appendixes -- Appendix A. Glossary -- Appendix B. Fibromyalgia medications -- Appendix C. Resources and support. | |
650 | 0 |
_aFibromyalgia _vPopular works. |
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650 | 0 |
_aFibromyalgia _xTreatment _vPopular works. |
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700 | 1 |
_aAdamec, Christine A., _d1949- |
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_c2494 _d2494 |