TY  - BOOK
AU  - Leatz,Christine A.
AU  - Stolar, Mark W. 
TI  - Career success/personal stress
SN  - 0070369771
AV  - HF 5548.85 .L43 1992 
PY  - 1993///
CY  - New York : 
PB  - Mc-Graw Hills Inc.
KW  - Job stress.
KW  - Stress management.
KW  - Stress (Psychology)
KW  - Health aspects
N1  - Includes bibliography references and index; pt. 1. Check Yourself Out. 1. A Do-It-Yourself Stress Assessment. 2. How Stress Works --
pt. 2. Stress at Work. 3. A Look at the New Stress-Intensive Environment. 4. A Compendium of Workplace Stressors. 5. Burn Out and Other Special Situations --
pt. 3. Stress at Home. 6. If You're Single. 7. Couples. 8. If You're a Parent. 9. A Special Note for Special Situations --
pt. 4. Coping with the Effects of Stress. 10. The Big Three --
Diet, Exercise, Sleep. 11. A Compendium of Coping Techniques --
pt. 5. Stress-Related Problems and Disorders. 12. How Stress-Related Illnesses Can Worsen. 13. A Compendium of Common Stress-Related Illnesses. 14. Special Topics in Stress-Related Illness --
pt. 6. Adopting a Stress-Sensitive Lifestyle. 15. Anger, Communication, Gentle Assertiveness, and Conflict Resolution. 16. Preparing for Changes: Values, Goals, Decision Making, and Taking Risks. 17. Making and Living with Changes
N2  - Too much work, and too little time to get it done. A boss who wants results, not excuses. Responsibility for the performance of others. Long hours and tight deadlines. Competing pressures at home, and perhaps a family that doesn't always understand. For most people today, stress in the workplace is the rule, not the exception. It is virtually wired-in to the vast majority of business organizations; and, indeed, many
ER  -