TY  - BOOK
AU  - Clayton,Mike
TI  - Brilliant stress management: how to manage stress in any situation 
SN  - 9780273750543 (pbk. : alk. paper)
AV  - BF575.S75 C622 2011
PY  - 2011///
CY  - Harlow, England, New York
PB  - Prentice Hall
KW  - Stress (Psychology)
KW  - stress management
N1  - Includes bibliographical references and index; What stress is and is not -- Control your physical response to stress -- Control your environment -- Control your time -- Control your attitudes -- Control your mental response to stress -- Manage stress at work -- Manage stress caused by change -- Manage stress caused by conflict -- Help others to manage their stress -- Appendix 1 101 ways to reduce your stress -- Appendix 2 Learn more
ER  -