Armbruster, Carol Kennedy Fitness and wellness : a way of life / Carol Kennedy Armbruster; Ellen M. Evans, Catherine M. Laughlin - Champaign, IL : Human Kinetics, 2019. - xiv, 401 pages : illustrations ; 28 cm. Includes indexes and bibliographical references. ISBN: 9781492552666 Subjects--Topical Terms: Exercise.Physical fitness. LC Class. No.: RA781 / .A727 2019