TY - BOOK AU - Rey, Neila TI - 100 no-equipment workouts. volume 1, 2017 SN - 9781844819805 AV - RA781.2 .R456 2017 PY - 2017/// CY - [Place of publication not identified] : PB - New Line, KW - Isometric exercise. KW - Exercise. KW - Muscle strength N1 - "Easy to follow home workout routines with visual guides for all fitness levels"--Cover; BS101 ER -