TY  - BOOK
AU  - Weber,Joel
AU  - Zimmerman,Mike
TI  - The Men's health big book of food & nutrition: your completely delicious guide to eating well, looking great, and staying lean for life! 
SN  - 9781605293103
AV  - RA777.8 .W364 2011
U1  - 613.2 22
PY  - 2011///
CY  - New York
PB  - Rodale
KW  - Men
KW  - Health and hygiene
KW  - Nutrition
KW  - Cooking
KW  - Diet
KW  - fast
KW  - sears
N1  - Cover title; Includes index; Introduction: Indulge your way to a better body -- Your most frequently asked food questions, answered -- So you're thinking about going on a diet... -- E-A-T-S, the best nutrition plan ever -- Unlock the power of food -- Stop swallowing food-label lies! -- The healthiest foods in the world -- 100 of the healthiest meals on the planet -- What's in your food?; BS101; HSM2133 INTRODUCTION TO SPORTS NUTRITION
N2  - Presents a guide to transforming the body in a minimum of time, demystifies contradictory dietary guidelines, while making recommendations for informed shopping, eating, and cooking; The Men's Health Big Book of Nutrition is a guide to shopping, dining, and cooking for bigger flavor--and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. --from publisher description
ER  -