TY  - BOOK
AU  - Bushman,Barbara Ann
ED  - American College of Sports Medicine.
TI  - ACSM's complete guide to fitness & health
SN  - 9781492533672
AV  - RA781 .C575 2017
U1  - 613.7 23
PY  - 2017///]
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Exercise
KW  - Physical fitness
KW  - Health
N1  - Revised edition of: Complete guide to fitness & health / Barbara Bushman, editor (Champaign, IL : Human Kinetics, c2011); Includes bibliographical references and index; BS101
N2  - "ACSM's Complete Guide to Fitness & Health, Second Edition, merges research-based, scientific information with practical and adaptable plans that you can use. The book provides the reader with simple ways to assess themselves, and then, using insights gained, enhance their exercise programs and make optimal nutrition decisions that fit with their personal goals" --
ER  -