The big book of health and fitness : a practical guide to diet, exercise, healthy aging, illness prevention and sexual well-being /
Dr. Philip Maffetone.
- New York, NY : Skyhorse Publishing, 2012.
- 540p. : ill. ; 23 cm
Includes index.
Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease. --