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The big book of health and fitness : a practical guide to diet, exercise, healthy aging, illness prevention and sexual well-being / Dr. Philip Maffetone.

By: Material type: TextTextPublication details: New York, NY : Skyhorse Publishing, 2012.Description: 540p. : ill. ; 23 cmISBN:
  • 9781616083793
Subject(s): DDC classification:
  • 613.7 23
LOC classification:
  • RA775 .M187 2012
Online resources: Summary: Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease. -- Source other than Library of Congress.
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Holdings
Item type Home library Collection Call number Copy number Status Date due Barcode
Open Shelf Books Open Shelf Books Al-Ghazali Library OS RA775 .M187 2012 (Browse shelf(Opens below)) 1/2 Available GHAZ16096540
Open Shelf Books Open Shelf Books Al-Ghazali Library OS RA775 .M187 2012 (Browse shelf(Opens below)) 2/2 Available GHAZ16096541

Includes index.

Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease. -- Source other than Library of Congress.