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The big book of health and fitness : a practical guide to diet, exercise, healthy aging, illness prevention and sexual well-being / Dr. Philip Maffetone.

By: Material type: TextTextPublication details: New York, NY : Skyhorse Publishing, 2012.Description: 540p. : ill. ; 23 cmISBN:
  • 9781616083793
Subject(s): DDC classification:
  • 613.7 23
LOC classification:
  • RA775 .M187 2012
Online resources: Summary: Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease. -- Source other than Library of Congress.
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Holdings
Item type Current library Home library Collection Call number Copy number Status Date due Barcode
Open Shelf Books Open Shelf Books ALGHAZALI LIBRARY Available to Loan ALGHAZALI LIBRARY Available to Loan OS RA775 .M187 2012 (Browse shelf(Opens below)) 1/2 Available GHAZ16096540
Open Shelf Books Open Shelf Books ALGHAZALI LIBRARY Available to Loan ALGHAZALI LIBRARY Available to Loan OS RA775 .M187 2012 (Browse shelf(Opens below)) 2/2 Available GHAZ16096541

Includes index.

Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease. -- Source other than Library of Congress.

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