The big book of health and fitness : a practical guide to diet, exercise, healthy aging, illness prevention and sexual well-being / Dr. Philip Maffetone.
Material type: TextPublication details: New York, NY : Skyhorse Publishing, 2012.Description: 540p. : ill. ; 23 cmISBN:- 9781616083793
- 613.7 23
- RA775 .M187 2012
Item type | Current library | Home library | Collection | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|---|
Open Shelf Books | ALGHAZALI LIBRARY Available to Loan | ALGHAZALI LIBRARY Available to Loan | OS | RA775 .M187 2012 (Browse shelf(Opens below)) | 1/2 | Available | GHAZ16096540 | ||
Open Shelf Books | ALGHAZALI LIBRARY Available to Loan | ALGHAZALI LIBRARY Available to Loan | OS | RA775 .M187 2012 (Browse shelf(Opens below)) | 2/2 | Available | GHAZ16096541 |
Includes index.
Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease. -- Source other than Library of Congress.