Developing agility and quickness / National Strength and Conditioning Association, NSCA ; Jay Dawes, Mark Roozen, editors.
Material type:
TextSeries: Sport performance seriesPublication details: Champaign, IL : Human Kinetics, c2012.Description: xi, 186 p. : ill. ; 26 cmISBN: - 9780736083263
- 613.71 23
- GV558 .D45 2012
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| DS597.2.M322 2014 Pengajian Malaysia / | GT3405 .E932 2017 Event management in sport, recreation and tourism : | GV436 .A187 2014 ACSM's health-related physical fitness assessment manual. | GV558 .D45 2012 Developing agility and quickness / | GV706.5.C652 2017 Sports in Society : | GV713.P371 2017 Strategic sport communication / | GV713.P945 2015 Principles and practice of sport management / |
Includes bibliographical references and index.
Factors determining agility -- Factors determining quickness -- Testing agility and quickness -- Agility drills -- Quickness drills -- Agility and quickness program design -- Sport-specific agility and quickness training.
BS101