MARC details
000 -LEADER |
fixed length control field |
01556cam a22003737a 4500 |
001 - CONTROL NUMBER |
control field |
16871848 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
KPTM |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20200827135155.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
110714r20112010nyua 000 0 eng d |
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
LC control number |
2011282369 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9780345528582 (pbk.) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9780345528599 (eBook) |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)ocn669754812 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
BTCTA |
Transcribing agency |
BTCTA |
Modifying agency |
ZPX |
-- |
ORX |
-- |
EINCP |
-- |
DLC |
042 ## - AUTHENTICATION CODE |
Authentication code |
lccopycat |
050 00 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
GV546.5 |
Item number |
.L366 2011 |
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
613.7/13 |
Edition number |
22 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Lauren, Mark, |
Dates associated with a name |
1972- |
9 (RLIN) |
7237 |
245 10 - TITLE STATEMENT |
Title |
You are your own gym : |
Remainder of title |
the bible of bodyweight exercises / |
Statement of responsibility, etc. |
Mark Lauren with Joshua Clark. |
250 ## - EDITION STATEMENT |
Edition statement |
2011 Ballantine Books trade pbk. ed. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
Place of publication, distribution, etc. |
New York : |
Name of publisher, distributor, etc. |
Ballantine Books Trade Paperbacks, |
Date of publication, distribution, etc. |
2011 |
-- |
c2010. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
171 pages : |
Other physical details |
illustration ; |
Dimensions |
23 cm. |
500 ## - GENERAL NOTE |
General note |
Originally published: New Orleans, LA : Light of New Orleans Pub., c2010. |
520 ## - SUMMARY, ETC. |
Summary, etc. |
Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight. |
526 ## - STUDY PROGRAM INFORMATION NOTE |
Program name |
BS101 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Weight training. |
9 (RLIN) |
2907 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Bodybuilding. |
9 (RLIN) |
7238 |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Weight lifting. |
Source of heading or term |
sears |
9 (RLIN) |
7239 |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Bodybuilding. |
Source of heading or term |
sears |
9 (RLIN) |
7238 |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Clark, Joshua, |
Dates associated with a name |
1975- |
9 (RLIN) |
7240 |
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
a |
7 |
b |
cbc |
c |
copycat |
d |
2 |
e |
ncip |
f |
20 |
g |
y-gencatlg |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Library of Congress Classification |
Koha item type |
Open Shelf Books |
Koha issues (borrowed), all copies |
1 |