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Periodization of strength training for sports /

Bompa, Tudor O.

Periodization of strength training for sports / Tudor O. Bompa (Author), Carlo Buzzichelli (Author) - Fourth edition - Champaign : Human Kinetics, 2021. - ix, 308 pages : illustrations ; 28 cm.

Includes indexes and bibliographical references.

ISBN: 9781718203082

Subjects--Topical Terms:
Weight training.
Periodization training.

LC Class. No.: GV546 / .B696 2022

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