Fitness and wellness :
Armbruster, Carol Kennedy
Fitness and wellness : a way of life / Carol Kennedy Armbruster; Ellen M. Evans, Catherine M. Laughlin - Champaign, IL : Human Kinetics, 2019. - xiv, 401 pages : illustrations ; 28 cm.
Includes indexes and bibliographical references.
9781492552666
Exercise.
Physical fitness.
RA781 / .A727 2019
Fitness and wellness : a way of life / Carol Kennedy Armbruster; Ellen M. Evans, Catherine M. Laughlin - Champaign, IL : Human Kinetics, 2019. - xiv, 401 pages : illustrations ; 28 cm.
Includes indexes and bibliographical references.
9781492552666
Exercise.
Physical fitness.
RA781 / .A727 2019