100 no-equipment workouts. volume 1, 2017 /

Rey, Neila

100 no-equipment workouts. volume 1, 2017 / Neila Rey - [Place of publication not identified] : New Line, ©2017

"Easy to follow home workout routines with visual guides for all fitness levels"--Cover.



9781844819805


Isometric exercise.
Exercise.
Muscle strength.

RA781.2 / .R456 2017